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Looking for friends who are daily users!
Hi all! I use to be on MFP heavy a few years ago after getting to my goal weight. I’ve gained a little and maintained that for years but I would now like to get back to my goal weight again! I’m logging daily so I’m looking for friends who are daily users and also looking for support (let’s support each other!) Add me!
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Do You Do Protein Shakes?
Hey everyone! So I've been thinking about trying protein shakes... again. I use to drink the Trader Joe protein shake and yeah that stuff tasted awful. I even tried mixing it with a banana and pb2 but I just couldn't choke it down. Do you ladies have any protein powders you recommend? Preferably one that isn't chalked full…
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Thoughts on preworkout supplements?
What are your thoughts/experience with prework supplements (such as like jack 3d & cellucor c4) Also, do yall know of any that are caffeine-free? I've had people recommended Jack 3d to me and/or oxyshred by ehplabs. I'm not much of a supplement girl but it would be nice to have an extra boost during my plateaued workouts.
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what would your last meal be before getting executed?
I would have to go with deep fried sushi, a few ribs and some peach cobbler with ice cream. What about you?
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Looking for more COMMITTED & supportive friends!
So I went through my friends list recently and deleted everyone who has not logged in for over 2 months (whoa, it was a lot!)... but now I'm feeling like my friends list is kind of low *sad face* I am looking for more friends to add who are committed to being healthy and supportive of others. I recently just got back in…
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Protein shakes? Yay or Nay?
I've lost 20 lbs and still have 20lbs more to lose (so i def do not want to bulk up). I work out 5 days a week, cardio and strength training. I've had people suggest protein shakes. What do you guys think? Yay or nay? If so, what kind do you suggest (I personally wouldn't want any protein shakes with a lot of add ins). If…
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Weight Watchers? Give it a go or no?!
Hey Everyone!! So, I have been debating joining weight watchers for a while now. I moved to a tiny town where I have no friends, no family and there's only one gym here (did I mention that the gym is closed for new memberships? Apparently they reached their membership capacity in Feb!) So I try to get my work outs by…
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Every person is comfortable at a certain size
Every person is comfortable at a certain size and right now, I'm not happy with the size I am. I've gained 20 pounds in two years and I'm ready to get myself back. I'm tired of not being able to fit my old clothes, tired of being out of breath when I climb stairs, tired of seeing people and getting that "you've gained…
