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Insanity results?? Graduates??
Hey MFP! I'm starting week 4 of insanity today and I'm actually really bummed because I don't feel like I have seen very much results, yes I feel like I'm doing more reps than the first time and pushing myself harder, but as for the weight loss and toning I'm not seeing anything so I was wondering if the majority of the…
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I wanna see your Insanity Results!!!!
I just started month 2 of insanity yesterday and it is awful! It's kicking my butt and I know it'll get me inshape, but I need a little motivation and I wanna see your success!!! If you have any tips for me that would be great too! If you have start of month one to end month 2 pictures that would be amazing!!!! Here's my…
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Half Way Through Insanity
So i'm not super happy about these results, but I thought maybe you guys would help me feel better about being done with the first month! I've lost: about 4 pound 3 inches in my waist 1 1/2 inches from my hips I feel stronger, more in shape, and I honestly feel better about myself and I hope that after month 2 my pictures…
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Saving Calories for One Big Meal?
So friday nights are pizza nights at my house and I normally just go over on these days, because it's the one day I splurge, but today I want to see if I can still eat what I want and stay under my calories. Is it ok to just to skip lunch and just eat a ton for dinner? Does anyone else do this? haha
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B-12 Vitamins?
I have been reading a lot about how B-12 can help promote weight loss. I was wondering if anyone else on MFP is using it or has taken it and they could tell a difference and that it really helped! Or I might be completely crazy and wrong and read it in unreliable magazines. Thanks for the help!
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WORKOUT/MOTIVATIONAL SONGS?
Hey I've been on a kick of trying to discover some new and great music and I thought that maybe the people here on MFP had some favorites that you always go to when you are working out or that you turn on to motivate you! They can be goofy songs or hardcore! I know this isn't the best workout song but here lately I listen…
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Sugar Totals = HIGH!
What really is the risks or consequences of having too much sugar in your diet? Will it conflict with weight loss a lot?? I seem to always go in the red when it comes to sugar! And what are some ways to cut back my sugar intake?
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Tips for 2 weeks without weight loss??
I need all the little tricks or advice to help me get over this slump I'm in! I am tired of looking at the scale and it being the exact same! I only weigh myself once a week! I need it to budge by next monday or I think I just might eat my weight in chocolate and say screw it! :( HELP!
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Hello Fellow Dieters!
I'm Macy and I'm trying to lose about 20 pounds before August 1st! I'm trying to keep up with the insanity program, so I'm trying to exercise a lot more and eat a little less! I really need support because my fam and friends try but they really don't help like strangers who know nothing about me but have the same goals…
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Two Weeks/ No weight change
I've been on my "diet" for 2 weeks and the sad thing is I haven't lost any weight at all, but I have lost an inch in my waist and an inch in my thighs. Should I rework my plan or do you think that soon the weight will start falling off? I honestly haven't been "cheating" and I've worked out about 4 times a week. I guess I…
