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Heart Rate Monitor and Calorie Counter
Hi everyone! i recently got a heart rate monitor and calorie counter so yay me! its my first time to own one and im pretty psych about it lol personally, im happy with it :) but i do have some questions so here they are: Type/Brand: New Balance LifeTRNR in pink. 1. Have you used this particular HRM/CC? how do you like it?…
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I am not a fan of Focus T25
Anybody here that doesn't like T25 very much? Personally, i find it hard. Too much jumping hurts my back and the moderate one makes me feel like im not working out. Anybody here feels the same way? I like jilian M.'s 30 Day Shred more. I dont enjoy T25 very much and its more of a chore for me to finish the entire 25 min…
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25 y/o, need to loose 30-40lbs need friends! :(
Hi everybody! Im usually good at starting a weight loss journey but i VERY VERY easily fall out of the wagon. My weight usually fluctuates and we all know that YOYO dieting is not good for anyone. I am 25 years old and right now, i am at my highest weight of 147 lbs. I am 5'2 in height and i am looking forward to loose…
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is 20 mins of HIIT exercise/day enough?
I need help with my exercise routine! I am eating healthy most of the time. Currently, i am doing Jilian M.'s 30 Day Shred. Its about 20-30 mins long and i was wondering if thats enough exercise per day? If not, can anyone give me any good workout routine? The problem with me is if its too long, i get bored easily and i…
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90 day meal plan
Hi everyone! I started my 90 day meal plan today. I will try my best to stick to it but is it okay if i do the 30 day shred exercise and cardio boxing with it instead? Or should i just stick with cassey's exercise? Ive never done blogilates work outs before though. Also, i need fitness buddies on myfitness pal! :)
