I have been tracking my meals for about 10 days here and am amazed at how easy it is to surpass my "sugar quota". I am trying to keep a clean diet - lots of lean proteins and veggies, fairly strict on alcohol, no juice or bread or rice or dessert, etc - and I have generally had little difficulty staying under my daily…
Dijon Chicken Serves 2 ingredients: 1/4 cup low sodium, lowfat chicken broth 1/4 cup dry white wine ** 1/2 large onion, finely chopped 1/3 cup Country Dijon mustard (with mustard seeds) 1/3 cup Dijon mustard (without seeds) 3 garlic cloves, pressed or chopped 1 tbsp fresh thyme leaves 1 lb cut up chicken breasts…
