Maria127lbs

Discussions

Have been here for a couple of weeks
i am finally committed to doing this, and so now it is working for me. Whenever I get off track( which is often) I am getting back on track more quickly because I am tracking what I am doing. Yesterday, when I ate over 700 calories at lunchtime, I was able to pull the rest of my day together because I did not want to go…
I eat too much when my kids stress me out
I have struggled with being at home with my kids. I would love to hear coping strategies from other parents who have kids that drive them to the food cupboard. I have a nine year old with Aspergers Syndrome, and an active three year old. I am working on finding other ways to self soothe when I get stressed or overwhelmed.