Have been here for a couple of weeks

Maria127lbs
Maria127lbs Posts: 5
edited September 2024 in Introduce Yourself
i am finally committed to doing this, and so now it is working for me. Whenever I get off track( which is often) I am getting back on track more quickly because I am tracking what I am doing. Yesterday, when I ate over 700 calories at lunchtime, I was able to pull the rest of my day together because I did not want to go backwards.

I hope things are working for you too.

Replies

  • CorinthiaB
    CorinthiaB Posts: 488 Member
    You have the right attitude. I know you can do it and you are already successful. Have a great day!
  • iamMaLisa
    iamMaLisa Posts: 278 Member
    tracking is a great way to wake us up and realize what and how much we are eating.. great job on getting back on track the rest of the day!
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