YvetteRoy

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Discussions

Disappointed with my progress!!
I was finally able to get outside yesterday for a good old fashion jog outdoors and I was very disappointed with how hard it was!! I started my journey last summer with brisk walks on nature trails and worked my way up to alternating between jogging and walking in intervals. Once the weather turned bad I got a treadmill to…
hello
Hello! I'm a busy mom of four and also work out of the home. I actually don't mind working out in moderation so I have always kept up with my physical fitness thru out the years but after having my last child 8 years ago it seems like my body just doesn't want to work with me anymore! So I have had to change my way of…