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Anyone want to be my friend?
I'm starting the 5:2 diet tomorrow and I'm looking for weightloss buddies, don't have to be doing the same diet as me!
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Any other wheat free mfps??
Ive been diagnosed as wheat intolerant at the beginning of august and im doing ok with it, but this morning with a hangover all i wanted was a piece of toast!! Haha. I just wondered if any of you are eating wheat free and we could maybe support each other?
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My First NSV
Squeezing into a dress i bought from ebay that only a month ago was WAYYY too tight :)
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Anyone use a power plate?
They've just had them installed in my gym and i wonder if anyone uses them, has had any good effects? How often do you use them and what do you do on them?
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Is anyone else doing the rosemary conley diet?
I am, and i just wondered if anyone else is :)
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Uk dieters?
Who is from the uk, I always look at peoples food diaries for inspiration but its hard when i look at american diaries as they always have foods we don't have here :(
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Is my mindset wrong?
Ok, so I am doing the rosemary conley diet at the moment and i said to my friend today that if i can lose half a stone a month (7lbs a month so just under 2lbs a week) that i could lose 3 stone by my birthday in July. That would make me 9 and a half stone, which with my height would give me a bmi of 21.5 - which is…
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What are your go-to snacks?
I always have stocked in the cupboard/fridge: Activia Intensely Creamy Yoghurts (127 Calories) Quavers (88 Calories) Alpen Bars (68 Calories) Options Hot Chocolate (40 Calories)
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Frankie and Bennys HELP
Im going to Frankie and Bennys with my girlfriends on saturday and I really don't know what is the best choice to have!! I don't particularly want them to know I'm dieting as they are my friends from school and they know about my past issues with bulimia but blergh..
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Who here is from the UK?
Id like to follow some more UK slimmers on here, just as obviously they can be more helpful at suggesting low fat foods we have available over here :D
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Cant stop eating :(
I feel like i want to eat 24/7 and i just cant stop. Help?
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Hey Im Charlotte-Lucy :D
Hey guys :) So i officially start my new healthy lifestyle (Not a diet, my diets always fail) On wednesday June 1st! So this week i have eaten as i usually do and tracked everything! Its a real eye opener! Looking to lose around 60lbs the healthy way and could do with support :)
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Sizzling Pubs?
Whats the most diet friendly thing to eat in a sizzling pub :P