Jen1499

Discussions

To few calories??
Ok everyone I need some feedback here. I have plateued on my weight loss. I am doing the body by vi challenge. I have decided to start tracking my calories as some have told me I may not be getting enough calories. im sitting at about 1400-1500 per day sometimes less just depends on how busy I am . I have not lost any…
newbie cant seem to reach my calorie goals
Hello all, I am doing the body by vi challenge and I cant seem to reach my calories of 1500. I do two shakes a day, have my two snacks, and eat a semi healthy dinner, even when I dont eat a healthy dinner I dont reach my 1500 calories and I am not hungry. I have plateued in weight loss and I assume that is due to lack of…