Hi, I am new here with an old problem. Hope to lose 40lbs and do it forever this time. Looking forward to being motivated by all of you. Hope I can help someone too.
According to my food log I am lacking in protein. This sounded like a tasty way to add it into my diet. Do you have any other recipes you could post that would add protein? Enjoy a high-protein breakfast: People who did so ate fewer calories all day, research from the University of Kansas at Kansas City shows. Protein ups…
