So I'm a little curious how to do this. I'm a breastfeeding mom so it puts me at -500 calories to begin with. I don't like not working out so I usually do at least one workout video or walk for an hour,sometimes both. That puts me anywhere between -600 to - 900. How am I suppose to eat almost 2000 calories a day to net…
Hi All! I'm fairly new to this site (2nd week here thanks to my mom.) I've been doing some of Billy Blanks' Workout DVDS & taking daily walks. I don't think it's the exercising part that I need to control as much as my calorie intake. Some days I can limit myself to how much I eat without really trying, but other days it…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…