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HCG diet
Anyone tried this, had success with it, or is it to dangerous? I am not going to drop down to 500 cals, but im wondering if I just stick to my normal calories (1200) and exercise and then take these supplements, will my weight come off faster? http://weightlosssupplement-s.com/the-hcg-diet/
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need some friends to add me :-)
Im a newbie on here- a week now, and need some motivational friends to push me along the way! Thanks! Starting weight- 153 goal weight- 135 Push- medical reasons- high cholesterol, so need to do this both on diet and exercise fronts. :-) thanks!
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holiday weekend, long weekend- failing on the diet badly..
well yesterday was utter failure as i went to my nephews bday and had everything i shouldnt have, and even helped my son finish his plate...not good, i couldnt imagine how OVER i went on calories... ice cream cake...HOW THE HECK do u turn down ice cream cake. Didnt go to bed to happy with myself last night. And this is my…
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high cholesterol-medication
Hi, I seen my dr today who says my cholesterol is high. I am 33yrs old, and do not want to go on meds. I am going to try to work out and eat better before i start the meds. Anyone else in this boat? I just started this week with myfitnesspal its so so so so hard to give up the yummy foods, and im a sugarholic. And this…