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Should I be worried or concerned?
I am 235 pounds 5'5 and I am a smoker I am 24 years old and have 2 kids. I haven't ever exercised really except for the past 2 weeks I have been walking 2.4 miles a few times a week. The past couple day's though I have walked it back to to back. I am trying to go every day now. But now I have ppl at work telling me that I…
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Quick question about Endomondo!
So yesterday I took a hike in the woods it took me approxemently an hour (55 min) according to Endomondo I burned 240 cal. but when I added it to MFP say's I burned 488. So which one should I go by???? I mean I could see if it were just few over but thats a big difference... that's a 248 difference... Someone please help…
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I'm a newbie!
Just started yesterday counting my calories. But have been exercising since Saturday when I bought a bike. Saturday I started off biking 3.5 miles. Then me and my kids walked 5 miles Sunday. Monday I did garden work for about an hour and Tuesday I biked about a mile with the kids. And yesterday (Wed.) I walked in place for…