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Half Marathon Training but Want to Lift? Help!
I'm currently in the beginning stages of training for a half marathon in November. It's my first. I currently weigh about 127lbs (5'4") and don't need to lose much more weight. At this point I really need to tone. I have been weight lifting for a few months which is what brought my weight down to 127 (started at 142) and I…
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NSV! Haven't reached my goal YET but I'm so close!
Today while playing a bit outside, my jeans kept slipping down while running around. These were my skinny pants! I've been working at losing these pounds for a while. For all those skinny fat people out there, or those who are just struggling to get that last bit of weight off, it'll come! Keep it going!! Before After!!…
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Things I look forward to...
I CANNOT WAIT to buy a new bathing suit! Well, I cannot wait to get to my goal weight and THEN go buy a new bathing suit. This is something I've looked forward to forever. What are you excited about doing once you hit your goal weight?
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How to code Insanity
Hey all, I just started insanity with my bf yesterday... how would I go about coding that in as exercise? I don't have a HRM, so I can't do it that way. Is circuit training for however many minutes the best way to do it? Thanks!
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Teams
So I think these teams (beach body, etc) that are created to lose weight are awesome. How do you join them or find out when they are starting? I really have an ambition of losing some weight before a trip to California in November and I really think partaking in one of these activities would help a lot. Thanks!!
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Too few calories
Hey Everyone, So I have a question. I am typically coming in under my goal (1200 calories) a day. I am currently 135 pounds at 5'4 just really trying to lose about 5 to 10 lbs and tone up. I typically eat A LOT of veggies, which are not high in calories but are very filling (especially spinach). I know it's not healthy to…
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Trying to lost 15lbs
Hey, I'm new, obviously, and am not really sure where to start. I am trying to lose 15 pounds, hopefully close to 10 before Thanksgiving. Any tips or tricks? Thanks! PS, I wish I could spell. I obviously meant "trying to LOSE 15 lbs"
