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Does anyone else have this problem?
I can be fine all day, but then late at night ~ sometimes in the middle of the night even ~ I get cravings for something. Usually it doesn't matter what ~ my brain just wants something to munch on. I try not to keep anything beside me because I won't get up to get anything so if it's not within my reach I'm good. I'm sure…
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Any suggestions?
I am in a wheelchair for a viral neuropathy and Parkinson's disease. Basically what this means for me is that I don't have the use of my legs when it comes to exercising ~ I'm pretty much restricted to stuff that works the upper body. Here's my dilemma ... I have fibromyalgia and myofascial pain syndrome. I'm kind of…
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Oops!
My food diary tonight said that I'm putting myself into "starvation mode" because I didn't consume 1200 calories today. It wasn't intentional. I actually didn't eat any differently than I have for the past several months with the exception of the fact that I actually ADDED IN a snack this afternoon and, instead of drinking…
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Patting myself on the back ...
I decided to make a conscious effort to eat better [though I will admit there are going to be times when I am going to cheat]. However, I must say that I have been really proud of myself this week. I've always kind of been on of those people who feels that things have to have a lot of dressings and sauces, etc. in order to…
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New Here ...
Hi Everyone ~ I turned 38 on Sunday and made a goal for myself ~ to lose 50 lbs before my next birthday. I have been overweight most of my life. I am tired of looking in the mirror and seeing what I see. I am tired of going to my closet and not having anything to wear. Thing is, I am faced with some challenges that many…
