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Plateau Woes
Hey MFP's! I am hitting a little bit of a plateau. I have been stuck at the same weight for basically 4 years. (with spikes in there too) but I work out and eat pretty well and I just can't drop any weight! Hopefully logging my food regularly now will help my journey but until then, Would love to add some friends or any…
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REboot 17 day diet
Hey FitPals So, after getting a job with a WONDERFUL beer company...I have spent the last 3 months endulging myself in essentially all the beer and bar food I can get. My weight has definitely reflected this with a solid 13 pound gain since june. My mom and dad are thinking about doing the 17 day diet and I believe I will…
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counting exercise
I might be reading into MFP wrong, but it accounts how many calories we are allowed to lose weight correct? I feel like adding the calories burned from exercise ends up cancelling out the exercise if I eat all those calories. Does that make sense at all or am I totally wrong in thinking that?
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restarting
Hi MFP world, After a bit of a hiatus from the program, I am back at it. I had a little wake up call and realized that this is it, I need to get my act together. My friend's wedding is at the beginning of September and I am really hoping to make somewhat of a change by then. I could use some encouragement and friends for…
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Hi everybody! :)
College life has taken a real toll on my body over that past few years. I have joined to hopefully get my lifestyle back in order before I graduate. I know it is hard with the partying and eating out, but I think I can be successful and have heard good things about this site! Wish me luck!
