JillKad

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Discussions

Plateau Woes
Hey MFP's! I am hitting a little bit of a plateau. I have been stuck at the same weight for basically 4 years. (with spikes in there too) but I work out and eat pretty well and I just can't drop any weight! Hopefully logging my food regularly now will help my journey but until then, Would love to add some friends or any…
REboot 17 day diet
Hey FitPals So, after getting a job with a WONDERFUL beer company...I have spent the last 3 months endulging myself in essentially all the beer and bar food I can get. My weight has definitely reflected this with a solid 13 pound gain since june. My mom and dad are thinking about doing the 17 day diet and I believe I will…
counting exercise
I might be reading into MFP wrong, but it accounts how many calories we are allowed to lose weight correct? I feel like adding the calories burned from exercise ends up cancelling out the exercise if I eat all those calories. Does that make sense at all or am I totally wrong in thinking that?
restarting
Hi MFP world, After a bit of a hiatus from the program, I am back at it. I had a little wake up call and realized that this is it, I need to get my act together. My friend's wedding is at the beginning of September and I am really hoping to make somewhat of a change by then. I could use some encouragement and friends for…
Hi everybody! :)
College life has taken a real toll on my body over that past few years. I have joined to hopefully get my lifestyle back in order before I graduate. I know it is hard with the partying and eating out, but I think I can be successful and have heard good things about this site! Wish me luck!

JillKad Member

Discussions