Plateau Woes

Hey MFP's!

I am hitting a little bit of a plateau. I have been stuck at the same weight for basically 4 years. (with spikes in there too) but I work out and eat pretty well and I just can't drop any weight!

Hopefully logging my food regularly now will help my journey but until then, Would love to add some friends or any motivational tips would be great!

CW: 175
Size: 10
GW: 145
Age: 23

Aynone in my same boat, would love to be fit pals or anyone who went through this too!

Replies

  • _Risko_
    _Risko_ Posts: 183 Member
    I used to weigh 290 lbs. I'm 6'4".
    I've lost 70 lbs.
    But I need to loose 15 more.
    The last 15 are proving to be the hardest.
    I am also looking for motivators and accountability partners.

    If my age (55) doesn't bother you, I'm happy to try and help. I'm not a weirdo (LOL), pretty straight laced, happily married (30 years), just finding it hard to loose the last 15. My family and friends think I'm fine where I am but my doctor says I need to do more.

    Anyway, no hard feelings if you decide to pass. Good luck!!