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A little late to the party -- but I love OTF! I joined right before Thanksgiving starting at the 8 classes per month and switched to the Unlimited in January. Always feel so badass that I can complete those hard workouts (at my pace) but regardless. I don't really take the "you're burning more calories for 2 days" into…
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5'7" -- 178 pounds -- Size 10 or 12 pants -- Size 10 dresses, Size 8 Top (All US). This is not my ending point either-- would like to be at 160. :)
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I'm in a similar situation! 5'7'', SW: 185 pounds (highest I've ever been). I thought I was eating healthy, but exercise wasn't frequent and I've realized that my diet was completely out of whack. (Too many cheat days, not enough reasons to cheat haha) 3 weeks ago I actually joined a program at my neighborhood gym. It's a…
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Count me in! SW: 185 CW: 182 GW: 177 LETS DO THIS!
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CONGRATS! SO inspiring!!
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YOU GO GIRL! I love lifting too!
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Miller Lite is only 97 Calories per 12 oz. bottle. Also, Summer Shandy by leinenkugel's is only 130 calories per 12 oz. bottle (opposed to the Bud Light Lime-a-rita's that are about 330 cals) Im a HUGE fan of Vodka Soda Waters with a lemon and lime, or look up recipes for skinny maragaritas. I had one at Rojo that was only…
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I just saw this quote yesterday and I really liked it because it reminds me to stay focused and be patient for results. They don't come over night. It takes 4 weeks for YOU to notice your body changing... it takes 8 weeks for your friends to notice... It takes 12 weeks for the rest of the world. BE PATIENT.
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Thanks everyone! Just wanted to make sure I wasn't crazy!
