Hi I've just joined MFP again. Used it a few years back to lose 10 kilos. Need to do the same again... Would like a few friends in the UAE for the journey. Let's do this !
Hi 50 year old Aussie guy here... Lost 10 kilos 3 years ago. Kept it off for 1.5 years but a move to Dubai has seen it creep back on again. I am back here as I find that MFP really works for me. Would love some new friends - my old ones have become inactive. I tend to be pretty strict when I commit to lose weight....…
I am a 46 yo Australian guy and I live in Hong Kong. My wife is Indonesian and we have two lovely boys together. During the week I live and work in Shenzhen (China) so I do eat quite alot of Chinese food. I also eat alot of Indonesian food / Thai food and Japanese food as well. I have noticed that this site doesn't have…
So lets say you only have 400 calories left for the day and no time for exercise... You want to eat something healthy - but also something that is not going to keep you feeling starving all evening. For example - eating a salad never really makes me feel full. Whereas - I have found that having a bowl of shrimp wonton soup…
Hi - I have just joined MFP recently and am really enjoying it so far. I have learned alot about the calorie count of differing foods and enjoy it when i get below my daily goal. Thought I would say hi and see if anyone else wanted to be dieting friends and share the experiences etc. Ciao for now....
