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Anyone in Dubai or Abu Dhabi ??
Hi I've just joined MFP again. Used it a few years back to lose 10 kilos. Need to do the same again... Would like a few friends in the UAE for the journey. Let's do this !
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Looking to drop 10 kilos.... Let's do this !
Hi 50 year old Aussie guy here... Lost 10 kilos 3 years ago. Kept it off for 1.5 years but a move to Dubai has seen it creep back on again. I am back here as I find that MFP really works for me. Would love some new friends - my old ones have become inactive. I tend to be pretty strict when I commit to lose weight....…
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Anyone else who lives in Asia ~ or eats alot of Asian foods
I am a 46 yo Australian guy and I live in Hong Kong. My wife is Indonesian and we have two lovely boys together. During the week I live and work in Shenzhen (China) so I do eat quite alot of Chinese food. I also eat alot of Indonesian food / Thai food and Japanese food as well. I have noticed that this site doesn't have…
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Help please: Low Cal Foods that make you feel full....
So lets say you only have 400 calories left for the day and no time for exercise... You want to eat something healthy - but also something that is not going to keep you feeling starving all evening. For example - eating a salad never really makes me feel full. Whereas - I have found that having a bowl of shrimp wonton soup…
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Hi there - Im two weeks into the journey
Hi - I have just joined MFP recently and am really enjoying it so far. I have learned alot about the calorie count of differing foods and enjoy it when i get below my daily goal. Thought I would say hi and see if anyone else wanted to be dieting friends and share the experiences etc. Ciao for now....
