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Wii "The Biggest Loser"
Just wondering if anyone besides me is doing this Wii thing I really like it, not as much fun as the Fit Plus but I think it's harder. I don't like the fact you can't put your own person on the program (like the fit plus) and you have to use someone else but that the only thing i'm not crazy about.
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For you mashed potato fans
ON my Wii "biggest loser" program it also has recipes you can get, well here is one if you love those mashed Potato's but hate the carbs and calories try this use cauliflower it has the same texture and almost the same taste, but not near the calories.
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Move your feet.
A friend sent me this today and I want to share it with all my new and soon to be MFP friends. Clay Balls: A man was exploring caves by the Seashore. In one of the caves he found a canvas bag with a bunch of hardened clay balls. It was like someone had rolled clay balls and left them out in the sun to bake. They didn't…
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The rollercoaster
I really appreciate this website, I've been (and i'm sure plenty of you) have been on a rollercoaster, know what I mean for years now I've gone from about 155 to 230 up and down and every time I lose the weight I tell myself I'm gonna be smart now and stay around (whatever) weight. But noooooooooooooooooooo, and it's not…
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Motovator of a lifetime
years ago my personal hero (Franco Columbu, Mr Universe, Mr Olympia) if you've never heard of him he is Arnold Swartenegger's best friend and has been in all his movies, was giving a talk here in Fairbanks. Well I was still in a wheelchair full time then listenend to his talk and when it was over I went outside to wait on…
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Remember: THE SCALE LIES
Don't get to obsessed in what the scale say's pay attention to how your clothes are fitting. Back a few years ago @ %2 bodyfat I weighed in at 160 (and i'm verticaly challenged) I think the rule is every 1Lb of muscle is = to like 2 or 3 lbs lbs of fat. The scale helps true but if your excersizing and not loosing the…
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Kinda fun
For my birthday last month, I got the "wii fit plus" and "the biggest loser" Wii programs the biggest loser is pretty tough much more than the Wii fit plus but the fit plus is so much fun once you start you can't seem to stop I thought that I'd just do like a half hour a day in the morning but it seems I'm doing from 45…
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actually tastes pretty darn good
OK, I'm trying to eat a little healthier so I take my own meals to work from home (chicken, fish, whatever) but sometimes I don't remember to bring lunch and being the struggling actor I am (ONLY KIDDING, I live in AK and get laughs where I can) today went to the store to see what lo cal / fat thing I could buy for lunch.…
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My Into
OK in a nutshell 97--2000 I placed 1st -- 3rd in ABA's Mr Universe and Mr Olympia (disabled division) and I've competed in The Alaska's Ultra Challenge (400 mile wheelchair/handcycle race) for the last 25 years (the only person to have that distiction) and in the last few years I've balooned out to an outraigous weight. I…
