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Hanging in There
Hello everyone, how is it going with your "No sugar, No meat lifestyle"? I'm hanging in there but, it has been hard. I all of a sudden have friends who want to go to breakfast, lunch and dinner...their treat! I do well eating at home and cooking for myself and my husband. He's easy to please, he'll eat whatever I cook.…
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Thanks for the Group
I've been thinking about going back to a plant-base diet as well as trying to elimanate sugar. I find that sugar causes me a lot of inflammation especially in my knees. I love working out but had to change up my routine due to the pain in my knee. My husband and I are going to view the movie "Fed Up" in the hope that it…
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New to site-25lbs left to lose.
I'm been on this health and fitness journery for a little over a year. I've gone from a size 18 to an 8 and I feel great! I have 25lbs left to lose and hope to accomplish that this year. It hasn't been an easy task but, it has been very rewarding. I am looking forward to staying connectied with those who are going through…