I've never used protein powder before and after doing a little research I picked up EAS Soy Protein. Has anyone used soy protein? Results? I'm trying to switch up my routine and take off my last 10lbs and work on toning.
So I'm down almost 20lbs (my original goal was approximately 25lbs) and I have noticed NO difference in my thighs. I'm short (4'10" and have a petite frame) and when I gained weight after having my son I gained everywhere, my main problem areas being my lower stomach and thighs, so I thought I would lose everywhere when I…
