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breastfeeding, what should i log it as?
I breastfeed exclusively, and I have seen a few ladies log theirs under snacks and it just subtracts from there and others log it as exercise. What/where is the best place to log it??
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30 DS results and not do it everyday??
I seriously lack motivation right now and seriously do not have a lot of time to exercise...at least not every day. Has anyone gotten decent results from the 30 DS and only do it a few days a week. I may be able to squeeze it in 3-4 days a week. Between work, a preschooler, a newborn, and cooking and cleaning, I am pretty…
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Pregnancy question...
Okay...Have been trying to get pregnant for a few months and since we have started trying I have been gaining back the weight that I have recently lost. I was almost down to my goal weight at the end of October, then got too caught up in baby making. So my question is since I am hoping to get pregnant soon is there any…
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HRM??
Okay so I have been looking into buying a heart rate monitor but I have no clue what to buy. I have been shopping around on amazon and checking out reviews but they are so back and forth on whether or not they are worth it. I want one that can be use to estimate calories burned and a pedometer would be nice but not a…
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HRM??
Okay so I have been looking into buying a heart rate monitor but I have no clue what to buy. I have been shopping around on amazon and checking out reviews but they are so back and forth on whether or not they are worth it. I want one that can be use to estimate calories burned and a pedometer would be nice but not a…
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NSV!!!!!
I was at school today and one of my students poked me in the tummy and said "Wow! Mrs. Whitstine, you've got some abs!" made my day and he gets an A+++++!!
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Hey y'all, from Louisiana!!
Hey everyone! I have had the mfp app on my phone since last year and did pretty well with it. However, I just started back using it again in the last week or two. I have a walking buddy and we try to walk a couple miles everyday and I have started to really watch what I eat. I am looking to get in shape and tone up and…
