calorie intake+exercise calories = weight gain at 4'9"?
I have been exercising for years and my weight has always fluctuated. However the argument could be made that even though I have been working out, I have been eating all the wrong things. My problem is; I am 28, 4'9" and because I am horizontally challenged :wink: I put on a pound and it looks like 5. Currently I weigh…
