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Pulled Back- Advice
I was put on a waiver for my back for 30 days so now what do I do?? I was wondering if it's safe to still do elliptical and/or bike?? I can't NOT workout for 30 days AND I wanted to do some kind of strength training...any advice for a broken girl? I looked through the prior forums and found a few useful tips just wondering…
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50 Shades of Grey sufferers? (definately not weight loss rel
I started reading this series on Wednesday on my Nook and stayed on the tredmill for almost 2 hours, I couldn't stop reading it, I have now completed Books 1 and 2 in less than 2 days...has anyone else been sucked into this?? I must admit it's quite adult and I am not usually into "those" kind of books but I guess it's…
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Pinterest
Can someone add me too PRETTY PRETTY PLEASE savannahgur@yahoo.com I would be forever indebted
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Not New
Hi everyone and Good Morning...I am not new to myfitness pal but I hav recently "scrubbed" my friends list due to unactivity and lack of support. I am one of those people that you have to kinda stay on or I won't do what I say I will...so if you think you can be that kind of friend for me please add me :) I knwo I sound…
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Whole Chicken--Crock Pot
hi there!! I wanted to cook a whole chicken in the crock pot this week and I keep seeing that I can cook the bird frozen...is that possible or do I cook with 1-2 cups of stock/water?? I'm so confused..lol, I'm new to crock pot cooking so I just don't want to ruin a whole chicken on my cluelessness (sp?) HELP ME
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Digital Scale
Greeting fellow MFPers!! I have searched through the forum's and have seen tidbits but I want to know..digital scales...which are best? I wanted to purchase one this weekend (Wal-Mart, Target, BBB..if I have to online I will) I don't want to spend $100 on a food scale so if you know of a better scale for less price that…
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TWI-HARDS!! Challenge Question
Hi there everyone :flowerforyou: I know that there was a similar challenge out there but I think it was to coincide with the release of Eclipse..would anyone want to start a challenge to coincide with the release of Breaking Dawn pt 1?? I do realize that it is only Jan and the release is Nov but I think that would give…
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Starting Weights
Hello my fellow MFP's!! I was wondering if someone might help me to create a good weight lifting routine..maybe one that's good for everyday or every other day? I'm running 3 times a week and do the elliptical/bike after I run and I'm getting my cardio well on it's way but my strength is a totally different story. Any…