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New Career
So...I know that this isn't really an Introduce Yourself topic, but I just have so much on my mind right now. I am a Pharmacy Technician right now and I'm 21. I want to go through to be a Pharmacist....I think. I'm not really sure what I want to do, but I know I want to keep going in school and I really like Pharmacy. I…
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Jillian Michaels 30 day shred? how many calories?
I just started the 30 day shred today and I don't know how to put it into my track exercise? has anyone done this and has inputted it right or know how to?
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Stomach Fat
Hey everyone, I'm doing good on my diet, I"m eating right things and sometimes having my treats and I exercise five times a week and I do my strength training too. I feel like I"m losing weight everywhere but my stomach and my lovelys. I don't know what else to do. It's starting to get me a little self conscious about my…
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Am I not eating enough??
Okay, so when I work out...I usually don't eat back my calories for that workout. This is simply because I just don't eat a whole lot of food. My day mostly consists of fruits and veggies and protein, but all in small portions and throughout the day. I'm never really hungry. I don't let myself get hungry, because that will…
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Addicted to junk food
Hello :) My name is Rachel and I'm 21 years old and I'm 5'5" and I weigh 159lbs. I have been using MFP for quite awhile, but mostly do it on my phone. I have lost 50 lbs since May of last year and am so proud of myself. I was very unhealthy for a long time and I knew it was time to change. I have gone back and forth since…
