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Veg Lentil Soup
This was off the cuff. i am feeling ill and felt the need to sip fresh broth. came out delic. despite the fact that my cupboards are almost bare. :0 put the following in a pot of water and let simmer for 2 hrs: 1 pkg lentils rinsed couple of tsp extra virgin olive oil 1 lg onion 4 lg carrots 3 cloves garlic bay leaf herbes…
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low cal healthy salad dressing?
i usually use extra virgin olive oil and maybe some balsamic vingear over spinach or organic spring mix. the calorie counter jumps due to the evoo. any suggestions for lowest cal healthy dressing combos (fresh not bottled)? should i ditch the olive oil dr. oz loves it, etc thx
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just joined. high hopes :0
hey all just joined today. i have high sugar and low thyroid. need to lose a good 25 lbs. i'm 5'4" current weight is 160lbs. i'm in a size 10. want to get down to 135lbs at least. gotta do it for health reasons. the rest is bonus. happy memorial day!!!
