Hey I know I'm one of many people that go through this but I'm so Grrrrrr at myself today. I have been stuck at the same weight for about 3 weeks now even though I have been eating properly and exercising. I know I have to change something to get it to drop again but after going on the scales this morning, seeing no…
Hi all I'm posting something completely off topic to the diet but find the people on here so friendly and welcoming I was wondering if anyone suffers the same as me. I suffer really bad eczema and have done since I was a kid but it had cleared up the past 5 years. Now my skin is just so shocking that most mornings, I wake…
Hi there Found this application on the iPhone and I love it. I guess I should talk about my history. I used to weigh 14 stone/196lbs at the age of 21. I'm 5ft 4 and lost 3 and a half stone just under 3 years ago. I had managed to keep my weight off by eating just 1200 cals during the week, walking everywhere, going to the…