rjacs188

Discussions

guesstimate on calories burned
Hi everyone, I was wondering how I can figure out how much calories I am burning when I'm pushing 65 lbs while speed walking. I've just been putting down walking w/ 15 lbs (baby). Any suggestion would be appreciated! Thanks :happy:
Meeting Caloric intake..
Hi! I've been meeting my calorie intake and some days under... lately I've been hungry even though I have been eating the same amounts as the previous week. My exercise is also the same. I'm not skimping nor do I only eat salad. I guess what I am asking is should I up my calories for the day?