Hey all...I have been having my oatmeal with blueberries in the morning for months now. It is getting old so I am looking for some new and interesting things to do with my oatmeal in the morning. Any suggestions would help. Thanks in advance.
I am finding that I am buring around 800-1000 calories a work out. I work out 5 times a week, 3 times of those are weights and cardio after, the other days are just cardio. I am confused with this NET stuff. It says when I enter in my calories I burned that I earned for calories to eat? HUH? I can't possibly eat another…
I have been logging into MyFitnessPal for a while but never joined the group. I think it will be a good move too. Right now I am trying to figure out what to mix with my greet yogurt to make it a better snack. I am tired of the same ol berries lol. Anything else as a snack would be appreciated too. Thanks in advance.