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How long did it take until you hit a platue??
I need to put my mind at ease about this. I think I'm being overly paranoid! I've only been "hardcore" dieting for about 2 weeks now but Im worried about hitting a platue... like worried to the point where I'm already trying to avoid one by cutting back on meal sizes a little bit. I have anxiety issues if you couldn't tell…
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Low Sodium Diet?? HELP!!!
I had a cardiologist appointment this morning to discuss my high blood pressure. We are still running tests to see what the cause is but until we know, my doc has put me on an intensive low sodium diet (>1500mg/day) to try to not make it worse. IM SO LOST.... Its so hard finding food in my house now :o ( There is a ton of…
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Sporting stretch marks in public (like at the pool)??
What do you think about it? I myself, have them. I gained weight rapidly in highschool reaching about 220lbs at my max. Now that i weigh 145lbs, im able to pull off two peice swim suites!!! YAY!! BUT i still have the stretch marks, faded, but still there. Lame. I still wear 2 peice swim suites because i believe i have…
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SHOUT OUT to Pacific North Westerners!
I notice there's not to many of us on here, anyone else notice this or am i just blind?!.... I'm from Washington State, born, raised and lovin' it! I wanna hear a "Hey girl, heeeeeey!" (or whatever you feel appropriate!) from all my NW neighbors! Let me know your out there :oD
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In need of distraction!
I feel a binge coming on... not good. Anyone in the mood to chat?
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Does anyone have a good Low-Sodium Bread Recipe??
Im going to try to make my own bread tomorrow :o ) I dont really trust google to find me a good one lol Please and Thank you!! :flowerforyou:
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"Diabetic" Father's Day Breakfast help??
So this father's day I want to make my dad an awesome breakfast! Sounds easy enough, but here's the problem. He's diabetic and his favorite breakfast meal is biscuts and gravey. My sister suggested steak and eggs, but I don't have steak or the money to buy him some! I was thinking about making some homemade whole-wheat…
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Who want's a friend??
I can be that friend :o ) lol I joined MFP a couple weeks ago and love it so far! I enjoy seeing everyones progress and cheering them on as well as sharing mine. It's great at helping me keep motivated! So if your new (or not so new) and are looking for some buddies feel free to add me! Hope to hear from you soon…
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Im new and ready to win by losing!! :o)
Hello everyone! My name is Brittany. Im looking to lose a good 10-15lbs here in my near future just in time for summer! Feel free to hit me up sometime so we cant chat about our sucesses, troubles or just shoot the breeze! Hope to hear from you soon and good luck!! -brittany