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Varicose veins - help!
So far I (32f) have lost 15kg. What I thought might be varicose veins at my heaviest weight are more pronounced and making one of my inner thighs really bumpy. My skin is really pale/thin and you can always see my veins through it. These bumps aren't any darker than my regular veins and don't hurt, but I'm going into panic…
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Tips for knee injury/running?
Several years ago I tore the cartilage in my knee, and everyso often it acts up a bit. The physiotherapist told me it'd get better over time, but all of a sudden running is causing me grief where it never used to. Has anyone else had these issues? Am I better stopping running for a couple weeks to give it a proper proper…
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First ever post. Hello
Hi. I've been using MFP on and off for 11 years, but never actually managed to get a diet to work. Now, for the first time in my life, I'm doing it. Largely because I cut out alcohol, I have successfully lost 14lbs (6.4kg) in a month. I'm so excited to one day be thin. I know it'll take me ages, and I am sure Christmas…
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Life-lengthening diet
http://www.bbc.co.uk/news/health-19112549 So, did anyone see this? Good idea or not? I am going to give it a go for a month or so.
