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Life-lengthening diet

HTMTM
HTMTM Posts: 31 Member
edited December 2024 in Health and Weight Loss
http://www.bbc.co.uk/news/health-19112549

So, did anyone see this? Good idea or not? I am going to give it a go for a month or so.

Replies

  • HTMTM
    HTMTM Posts: 31 Member
    Just me then!
  • mirandamayhem
    mirandamayhem Posts: 772
    No, if you look there are loads of threads about it!
    Have a scroll and a search and be prepared to read some lengthy discussions!
  • tempest501
    tempest501 Posts: 329 Member
    Fasting is not really a diet allthough it can be used to lose weight but it can help a lot with that too because you can burn so much bodfat. Yes it does work and it make you feel amazing. Doing Imtermittant Fasting is one of the greatest decisions I ever made. Here are some thing you can check out:

    Www.leangains.com

    Www.eatstopeat.com there is a PDF book . Inbox me for details

    Www.youtube.com and search for lowcarbcory he has a whole playlist about it.
  • HTMTM
    HTMTM Posts: 31 Member
    Ah I seee. Thanks. :) I am going to give it a try, and see how it goes. I will let you know if it works for me!
This discussion has been closed.

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