Carbs, protein, and fat ratios?
I'm struggling with what is the right ratio for me. 90g of carbs is just so low, but I haven't lost any weight since May! I've been bouncing between 1 pound lost/gain. Thinking of cutting down on carbs to help boost weight loss, but I workout 6x/weeek, sometimes twice a day, and am worried of exhaustian. Plus, I'm way…
