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Help with Afternoon/Evening Snacking (Binges!)
So I've been SLOW at losing the weight, I've been doing MFP and monitoring my food since May and I've lost 22.6lbs. Since my 2nd daughter was born (1.5 years) I've been having serious bouts of afternoon binge eating (From 1pm until 5pm is when it hits the hardest) Any advice from a fellow recovering binger? I've tried…
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Turbo Fire - Anybody?
I am going to start the Turbo Fire - 5 Day Inferno tomorrow. Just curious if anyone does Turbo Fire on a regular basis or has done the Turbo Fire Inferno before.
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29yo Mom of 2 Toddlers, needing Support!
Hi! I'm an Army Wife and (almost) 29 year old mother of 2 girls. Ages 11 months and 3 and 1/2 years. I'm trying super hard to change my eating habits and to find different ways to deal with the stresses in my life to prevent the binges that I'm prone to. I would love to have some friends in this community to help me to…