Hey people! I'm looking for some suggestions, please: My six year old son is underweight. He also has Ehlers-Danlos which makes it hard for him to develop muscle mass. To further complicate weight gain he doesn't like most meat and has had an iron deficiency since he was tested at 2 years old. He takes a supplement. (He's…
A couple months ago I started playing dodgeball for 2 hours once a week. Around that same time I was good for about 10 minutes on the elliptical (and then thought I was going to die!). When I started dodgeball I stayed at the back and as the weeks went on I noticed I was running more and playing harder. So today I tried…