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Why do I always do this?
After having a brilliant week one sticking to my exercise schedule and losing 5lbs I've now hit the dreaded week two hurdle. It's like Even I know full well how wrong it is, it's like I'm telling myself that given the amount of weight I lost last week I can have more leeway this week. I know that's rubbish. It hasn't…
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Modified moves
Just wandering who out there has to modify some of the moves for any reason. I'm 400lbs so doing some of the moves is impossible. I have to make up my own modifier. What are you guys doing?
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Just done day one of workout but food problems
I'm a 35 year old guy weighing 397lbs. As well as a personal trainer once a week I decided to use Body Revolution for my other workouts. I'm not using the meal plan though, I just want to simplify things a bit and not get too hung up over food. But I have used some of the recipes from Master Your Metabolism which Jillian…
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Biggest Loser Yoga DVD
Hi folks I have a copy of the Biggest Loser Yoga DVD which I downloaded online. I was wondering if someone who has it should tell me how many days a week or days on days off I'm supposed to do it. The only information I've managed to find online is as follows: "Yoga Level 1": (Weeks 1 and 2 - 20 min.): Activate your core…
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Hi from Ireland
Hi everyone. I'm Richard from East Cork. Have just moved over to this site from The Biggest Loser as I don't have the money to carry on there and this plan is identical. I'll miss it there as the forum wasn't overly busy but had just the right balance of posts. Some lovely people there but I'm sure I'll meet similar on…
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You have to pay for your wrong doings
Two days ago I had guests round for dinner and what I cooked was far from healthy. Yesterday I had to drive 4 hours to my old house (which unfortunately I still own) just to pick up a load of rubbish that the natives had created after firstly filling up my bins with their stuff and then up ending them and kicking them…
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Anyone have the recipe for Barbecue Lentils from the Biggest
I'm looking for the recipe for the barbecue lentils that were featured in the very first Biggest Loser book (the one with the picture of Bob on the front). They were amazing. I stupidly threw my book away a couple of years ago thinking I'd never use it again. And guess what...
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Does anyone have the Biggest Loser tortilla chip recipe?
Hi folks. I'm looking for the recipe for the baked tortilla chips (cumin ones) that were featured in the very first Biggest Loser book (the one with the picture of Bob on the front). I stupidly threw my book away a couple of years ago thinking I'd never use it again. And guess what...
