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Help/motivation for a 55 year old woman!
I've been a member here for 10 years, only know that as it reminded me today when I logged in! I've gained about 10 pounds over the last couple of years and generally gain/lose the same 2-3 pounds all the time. About 8 years ago, I lost 30 pounds but I'm now the heaviest I've ever been and don't like how I look, although…
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Thrive- Anyone doing it?
I tried the 3 day mini and just got my 30 day supply. It was great to help with my appetite control during the 3 days so I'm hoping it'll help with cravings and hunger along with sleep. My energy levels are pretty good most days but I think most of us could use a boost in this. Just wondering if anyone else is using it for…
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push ups~ anyone get this feeling...
As part of a challenge I am doing 25 push ups along with other things. I have been doing cardio for awhile now but not much strength training. So I am loving adding this in but.... yesterday and today when I tried them, modified on my knees, I feel dizzy, queasy, and funny feeling, hard to explain almost like I am going to…
