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Samsung Health step counter
Starting weight loss again and I'd like to add some friends to Samsung Health so I can do some step challenges!
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Chicken Stir Fry with Brown Rice
Today I threw together a little stir fry with ingredients that I had on hand. It turned out pretty good! Chicken Stir Fry with Brown Rice 1 tbsp. vegetable oil 2 chicken breasts, sliced thinly 1 tsp garlic, minced 1 tsp ginger, minced 1 bag frozen Asian vegetables 1 cup brown rice, cooked 3 tbsp. Kikkoman Soy Sauce 2 tbsp.…
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First day at the gym tomorrow...
....and I'm terrified! I tried to lose weight while not exercising by eating better. Yeah didn't really stick to the whole eating better thing after just a few weeks. Now it's time to actually get off my butt and do this thing right! Hopefully my before and after pictures will eventually stop looking like before and before…
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Turkey Chili
Quick and Easy Healthy Turkey Chili 2 lbs ground turkey 1 box Carrol Shelby's Original Texas Chili kit 1 can chili beans 1 can diced tomatoes 1 cup water 1 8oz can tomato sauce sour cream sharp cheddar cheese green onions •Brown turkey(or white) until thouroughly cooked. •Add chili beans, diced tomatoes, water, tomato…
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Chicken Stir Fry with Brown Rice
Today I threw together a little stir fry with ingredients that I had on hand. It turned out pretty good! Chicken Stir Fry with Brown Rice 1 tbsp. vegetable oil 2 chicken breasts, sliced thinly 1 tsp garlic, minced 1 tsp ginger, minced 1 bag frozen Asian vegetables 1 cup brown rice, cooked 3 tbsp. Kikkoman Soy Sauce 2 tbsp.…
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New fatty looking to lose weight
Hi everyone! I've recently decided to change my life and lead a healthy lifestyle. I've found myfitnesspal on my phone and am excited about getting started! I'm also going to have a journal of my progress at www.myroadtoweightloss.com to give me more motivation using help from other people. I'm pretty excited to start…
