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Scale recommendations
I need to get a new scale. Any recommendations? Preferably a quality, but not über expensive one!
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Starting a new routine
A friend and I are starting a new exercise routine tomorrow morning. We're going to do a few of the p90x mini workouts a few mornings a week together. I am NOT a morning person, but with 2 small kiddos at home, I know this is the only way to make sure I get it in. It's been awhile since I've exercised regularly so I'm…
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Re-introducing
Hello all! I am a MFP dropout who is giving it a 2nd go. I started on here about 15-months ago and had a lot of success, but we moved and yada yada..I fell off the wagon. But, I'm not going to beat myself up over it. I'm back and failure is not an option! Looking forward to supporting one another on our lifelong health…
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How to log 30-Day Shred
I was just curious how others had logged 30-Day Shred (Level one) into their exercise log? Just 20 minutes of circuit? Thanks for the help!
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Post your favorite 'must have" quick eats!
As a SAHM mom of a 7-month old and a 3-year old, I need to have quick foods on hand for meals, snacks, etc. to stay on the bandwagon. Sometimes I get in a rut eating the same thing or start resorting to processed food. Please post your favorite FLAVORFUL quick eats here....minimally processed preferred. Thanks! :)
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My first weigh in!
I had my first weigh in today, one week after joining MFP and I was down 3.8 lbs!
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Recommend your favorite lite coffee drinks
I love to visit coffee houses and try different drinks....but alot of them pack a TON of calories. Wondered what others drink (obviously with skim milk) that is yummy, but lower calorie. I had a Chai Tea Latte tonight with skim milk that was pretty yummy for 140 calories.
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Nursing mama planning to do BFL meal plan...advice needed
Hi all- I'm starting the Body For Life for Women eating plan tomorrow as well as going to start 30-day Shred as soon as it arrives in the mail. I have a 6-month old and am nursing and I'm starting to worry that maybe BFL won't provide enough nutrition to maintain my milk supply. Thinking maybe I should just add a smart…
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SAHM ready to get her butt in shape!
Hi all- I'm a 35- year old SAHM of a 6 month old and a 3-year old. Here's a bit of my background...I was a 4-sport athlete in high school and a college volleyball player. I was always very active due to all the practices, conditioning, etc. After graduating college I stayed active to varying degrees, but it severly tapered…
