How to log 30-Day Shred
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2BabyMama
Posts: 65
I was just curious how others had logged 30-Day Shred (Level one) into their exercise log? Just 20 minutes of circuit? Thanks for the help!
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Replies
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thats what i do:)0
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Yep, me too .... in fact I've literally just done it0
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That is what I did.0
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I made a new item for it and go off of my HRM.0
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That's what I do.0
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So what about when you move up to Level 2 and 3? I assume you burn more calories on those levels? Do you add 5 minutes or so to your circuit time for each level?0
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Agreed with everyone, I logged it as circuit when I did it! I hope to get back into it0
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