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Before and After! Wedding Dress 61 pounds lost w/ pics
Hi everyone!:) I'm 20, 5'6 1/2" and joined MFP in 2011. I got serious about this in August 2012 after my fiance of 3 years proposed to me in February 2012. I am looking forward to being around 150 right now because thats where I was in high school and I loved how i looked, though once I reach my goal I will probably…
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32 lbs down update! With Pics!
http://www.myfitnesspal.com/topics/show/725122-very-first-nsv-with-pics I wanted to update on my previous post (which is above). I am now down 32 lbs and hit ONEderland a couple days ago. I havent been in the 100's for about 3 years. I also have discovered that I HAVE COLLAR BONES! Who knew?! :) For those of you that are…
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Very First NSV with Pics!
my very first NSV! I bought myself a pair of capris back in April but unfortunately I couldn't pull them up past my knees since they didn't have any stretch in them whatsoever. so they have hung in the back of my closet with tags still on, untouched all these months. I saw a girl I work with wearing Jean capris and thought…
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anyone have or heard of Biggest Loser SlimCoach?
My boyfriend told me that since i have shown that i am serious about losing weight, he told me he would buy The Biggest Loser SlimCoach for me. I don't know much about it other than from the short thing i read online about how you wear it everyday and it tells you when you have had enough exercise to reach your goal or…
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my very first NSV! :)
so today in nursing class, the girls caught a glimpse of my name badge with my picture on it that was taken in september, when i started MFP and told me that my face looks a lot thinner now than it does in my picture! so i went through some old pictures tonight from july and am just now starting to see the results! i went…
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how to prevent shin splints when running?
anyone have any suggestions on how to prevent your shins from hurting and cramping when running and for days after? I stretch them out good for 15 minutes before running and still can't keep the shin splints from coming!
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help! confused by exercise calories/under calorie goal
serious question... am i supposed to eat what i burn off exercising because when i log for the day it tells me i am under my calorie goal and it will make me gain weight because im putting my body in starvation mode. can anyone clarify this for me? is it bad to be under my calorie goal? i am supposed to be taking in 1800…
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inexpensive food idea's for lunch!
I go to nursing school, and i have to bring my lunch everyday. Any ideas on what i can bring that is healthy and i dont have to go out on a limb that will break my bank? im a college student, so im on a tight budget. I normally eat a ham and cheese sandwhich on wheat bread and a fruit and grain bar and a snack pack size of…
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i just need to believe in myself!
I joined my fitness pal a few months ago, but didnt stick with it. yesterday was my first actual day of getting serious and keeping an accurate log. when i graduated high school in 2010 i weighed 155 lbs, but i was living a very active lifestyle... playing basketball, soccer and softball and being on summer soccer and…
