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Eating for body type and blood type
There are so many diets out there that are easy to get caught up in. We are not designed to all eat the same way and what works you may not work for someone else. I'm 29 and have had hypothyroidism since I was 11. Fortunately I've always been somewhat careful and not gaining a ton of weight. I used to eat fast food and a…
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7 Week Challenge
I know there are probably a lot of challenges out there, probably similar to mine, but I created this one specifically for me to lose 10 pounds and get in shape in a 7 week period starting tomorrow. Using the reward system, I cannot allow myself alcohol or dessert if I do not work out first. 1200 calories is practically…
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Plateau?
Alright, so I seem to have hit a plateau. First, let me say I have had thyroid disease for 13 years and for the first time in a very long time my levels are normal. I went to my doctor and found that out this morning and she says I am healthy and all is well. I asked her about my inability thusfar to lose more weight and…
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Plateau?
Wrong area. On phone and can't delete
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Suddenly feel tired and hungrier
It's now been a month since I started dieting and working out. Suddenly it is harder for me to bike. I feel more tired and I want to eat everything. It's not my monthly or anything. I can't figure out what is going on. Does anyone have sny ideas on what is going on? Is this normal? Any feedback would be wonderful. Thanks…
