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Just need some friends for support :)
I'm trying to lose about 10 pounds so any motivation/support/advice for losing it would be helpful, as well as friend requests. I promise I won't be a pain! hahaha...I haven't started in weight loss mode yet. So far, I've just been logging in my daily caloric intake to see how much I usually eat so I can get an idea of…
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Headed to the Gym!
Hey everyone! Headed to the GYM!.Wish me luck! It's jump rope day! hahaha...The worst day of the week! lol Have a great day!
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Adding calories for strength training???
I am new to this site, and am having trouble figuring out how to get the site to calculate the calories burned for strength training exercises. It will include the ones for cardio, but not for the strength training, even when I input the sets, number of reps, and weight. Does anyone know how to do this?