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Sorry ladies..
This last part of the year has been lots of challenges. I just took a break. I do hope you all are doing well. We have a new year coming upon us and I need to reevaluate a lot in my life. Hugs to all of you and I Miss you.
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hi ladies
I have been working in more activity yard and house wise. Went to daughters and did two hours of cleaning there. I have been having an awful time eating so many sweets. I am like a major ice cream addict. Funny is years ago I did not care so much for it. I hope you all are hanging in there. Smiles, Amanda
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Tuesday the 12th
I have been so bad on eating sweets. My challenge for my TOPS group is to get in exercise, so I decided to go back to one of my own challenges. Everytime I eat something that is non nutritional I have to exercise for ten minutes. Yesterday really made me look for better choices as after my exercise the night before my body…
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My end of May report
I got this figured up, I did not check in the last week or so. I think the last I checked in was on the 10th. So add to that 452 more minutes and a gain of 2.6. Two vacations in one month is not too good. lol, but fun!!!
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March 25th catch up on challenge
Okay, I went thru my calendar. I am up 1.2 on weight, but I have gotten in 524 of exercise minutes.
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group
Seems I do not do very good at checking in here. I have not made a habit of it yet. I really have not done much at all. Seems this year as been a year of health challenges. I need to get some oomph going here and start living. I hope you all are hanging in there. Smiles, Amanda
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Prayer for Grand son
My five year old grandson will be going into surgery this coming Friday. He will have his tonsils and adneoids taken out. Please, pray for a succesful surgery and the healing that comes the next two weeks afterwards. Thanks, Amanda
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Hi, just starting.
Hello, My name is Amanda and I am working on The God's Diet. I have heard many people mention this lately, so even though I am not counting calories and just trying to eat purer food. I figured it was good to see how the numbers line up. I wish all of you the best of luck in your health journey. Smiles, Amanda
