-
How to work out the sodium content of a food using the salt
Hi everyone, I have noticed many wrong values in the database, especially when it comes to sodium. I have seen the number of grams put into the box rather than the milligrams and I have also seen the salt value being entered rather than the sodium. I know some products don't provide a sodium value, so I'm hoping the…
-
Stevia in the UK?
Hi there, I was wondering where I could purchase Stevia in the UK. Or is there something similar to it, perhaps under a different name, available in the UK?
-
Menu included - What should I eat for dinner tonight at this
Hi MFP, I am going to a restaurant tonight and need help in picking something from this menu, the least calorific/most healthy etc. I will have about 600/650 calories to spare. I'm only on day 3 of this weight loss journey, so I don't want to screw it up now. I'll probably skip the starter unless I can get a starter as a…
-
Hi guys, I'm (sort of) new here.
I've used MFP before under a different user name and I am so glad to be back now! Username - DoctorWhoFan Start weight - 167.5lbs Mini -goal weight (by 1 September) - 153.5lbs Ultimate goal weight - 119lbs (I might never get there, but I'll sure as hell try!) Interesting fact about me - I love Doctor Who. But weight isn't…
