Okay, that might be a bit of an exaggeration but I'm feeling rather bitter. My partner and I are in this together, in theory. The first time I lost a lot of weight we both watched our calories and exercised together. This time, she started with me, then wandered off. I hit my calories every day. I exercise. I make healthy…
So I noticed last week that I was eating a lot of junk without really noticing. As I'm sure many of us do, I'm guilty of occasionally just not logging 'that one lindt ball' or 'extra chop' I might eat. For me I feel angry and ashamed seeing those calories go up so I decided to try something new. I got out a book and wrote…
