I was thinking about how much money I spend on staying fit and was curious if I was spending more or less than other MFPers. My breakdown is as follows: Yearly Vitamins - 1920 Yearly Protein Bars - 520 Yearly Gym Membership - 450 Fitness DVDs - 360 Home Gym Equipment - 7010 Of course none of this factors in shopping for…
I know I am crazy but does anyone else immediately feel like they gain 10 lbs when they take a day off from working out? they funny thing is I ussually loose wight after a couple of days off. I know it is a psycho psychological thing but it still bothers me.