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Heart rate/calories burned monitor?
I'm a relatively active person (exercising 5-6 days a week). I'd like to be able to accurately track how many calories I'm burning during my work outs, while also being able to see my heartrate so I can keep it in my ideal zone (between 135-160). There's so many options on the market. I don't need anything fancy that…
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Trying to figure out the correct amount of calories to eat?!
I know this has been asked a thousand times, but I feel like I always get a different answer! MFP has my calories needed to 1,500, without exercise. I burn 400-500 calories a day 6-7 days a week & usually try to eat back my exercise calories. My issue is that I'm not seeing any weight loss? I definitely slip up sometimes,…
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Quick breakfast recipes?!
EDIT: I don't know how I forgot to mention this, but I'm also GLUTEN FREE! I'm a full time college student, as well as working 3 jobs (at 70+ hours a week). I don't have time to make myself breakfast, but I'm sick of being exhausted by lunch time because of my lack of fuel. I need super quick, super easy breakfast recipes!…
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I'm really confused & could use some help understanding.
I'm trying desperately to lose weight in a safe way, as well as focus more on keeping myself healthy as opposed to looking at the numbers. MFP tells me I should be eating 1,200 calories a day. I work out 4-5 days a week, burning roughly 300-500 calories per workout. First off, should I be eating back my exercise calories?…
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Badass femme looking to make friends!
Hi, MFP! My name is Maggie &, well, I'd like to make some friends on here. I've struggled with weight my whole life. My HW was a little over 200 lbs; my LW, 130. I'm currently at 140-143. I admittedly lost a lot of weight through really unhealthy situations, but that's in my past. I'm working on a lower carb diet that's…
