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Herbal Life Stories?!
Anyone try Herbal Life and found success in it? I would love to hear your stories!
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Tone, Tone, Tone!
I am looking for a good workout video that targets all areas for toning...so any suggestions?! I would appreciate it. Thanks! :D
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In the world of dating...
Anyone else having the worst luck like I am? Let's hear either really awesome dates or dates gone wrong...Go!
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Brazilian Butt Lift Exercise Program
Has anyone used this work out program? I am considering buying it because I heard it was tons of fun, but also a great workout too. Any personal reviews my MFP pals?! Thanks Ashley
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Whole grain and plant based diets
So I was watching the doc "Knives Over Forks'' and I am really interested in the whole grain and plant based diet, for many reasons. Has anyone tired it or is on that diet? Any suggestions? Thoughts? How do I get started etc....THANKS
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South Beach Diet
Hey yall Has anyone every done the South Beach Diet? I am now on day 4! I was wondering for all those if you have any tips, about anything that helped on your phase 1 of the diet, I would appreciate it!
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MOTIVATION TACTICS!!
SO I was wondering if anyone knew of any motivation tactics to do during workouts? I am pushing myself, but I am just wondering if theres anything y'all do that may push you to go a little harder that might help? Ideas? Thanks!
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Easy Recipes!
Hey yall if anyone has any easy, cheap, healthy, recipes or food suggestion for a poor college student trying to change bad habits, that would be greatly appreciated!! Thanks Ashley Lucero
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30 day shred challenge....how to...
Hey yall I started the 30 day shred challenge today, but how do you had the workout on the exercise diary, just add everying individually? Thanks!!
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HI there...I am NEW!
Soooo I guess I should introduce myself, I am Ashley Lucero a 22 year old college student trying to make a change for the better. I find myself always ready and willing to go forth and eat right and workout then later find no movtivation. BLAH!! But I am hoping this will be different and I hope to find support in y'all!
